Get Help

Psychology Today

Largest searchable directory for finding a mental health counselor.
Filter by issue (e.g., trauma, depression), insurance, gender, race, and more. 
psychologytoday.com/us 

Your Life Your Voice

By Boys Town.  
Call: 1-800-448-3000 
yourlifeyourvoice.org 

Mental Health America (MHA)

Online screenings, peer support, resources by state.  
mhanational.org 

SAMHSA's National Helpline

Free, confidential help for mental health and substance use. 
Call: 1-800-662-4357 https://www.samhsa.gov

RAINN (Rape, Abuse & Incest National Network)

Call: 1-800-656-4673 
 rainn.org 
Copyright @ 2025. Marilyn Jesrani