Get Help

Psychology Today

Largest searchable directory for finding a mental health counselor.
Filter by issue (e.g., trauma, depression), insurance, gender, race, and more. 
psychologytoday.com/us 

Your Life Your Voice

By Boys Town.  
Call: 1-800-448-3000 
yourlifeyourvoice.org 

Mental Health America (MHA)

Online screenings, peer support, resources by state.  
mhanational.org 

SAMHSA's National Helpline

Free, confidential help for mental health and substance use. 
Call: 1-800-662-4357 https://www.samhsa.gov

RAINN (Rape, Abuse & Incest National Network)

Call: 1-800-656-4673 
rainn.org 
The Story of Becoming Me SEL Foundation is a 501(C)(3) non-profit, EIN: 87-3035191. Our mission is to provide social emotional learning programs and resources related to personal growth, trauma, anxiety, and building self esteem. We previously operated under the name of Carolina Outdoor Fun Social Emotional Learning Foundation, established in 2017 and incorporated in 2021.